Salmon and Root Vegetable Sheet Pan Dinner
By Julia 4 Comments
A one-pan sheet pan dinner recipe with winter root vegetables and salmon. A quick, adaptable recipe perfect for chilly winter evenings in, and the perfect go-to for paleo or Whole30 meals.

Aside from the snow, one of my favorite parts about winter is the produce. I bet you can guess why… it’s because root vegetables are in season during the winter. Roots are incredibly nutritious, and are a brilliant for those who are looking to step up their vitamin and mineral intake, or for those who are looking for antinflammatory, antioxidant-rich foods. While this meal can be prepared using seasonal produce from any time of year, I’m loving the use of root vegetables for a speedy quick, comforting winter sheet pan dinner.
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Basic Fluffy Coconut Flour Pancakes
By Julia 4 Comments
A basic recipe for fluffy coconut flour pancakes – a grain-free, dairy-free, paleo-friendly pancake recipe perfect…

Healthy Vegetarian Meal Plan 01.15.2017
Two weeks into 2017, how’s everyone doing? I’m off to play in the massive amount of…

Coconut Curry Vegetable Soup (vegan, paleo)
By Julia 8 Comments
Hearty vegetable soup with aromatic curry coconut milk broth. This easy vegan and paleo-friendly soup recipe comes…

Crock Pot Boozy Bison and Sweet Potato Chili
By Julia 8 Comments
Crock pot bison and sweet potato chili with a whisky infusion. This bean-free chili is vegetable-infused…

Rustic Minestrone Soup with Rice and Kale
By Julia 13 Comments
Clean, easy, classic minestrone soup with rice and kale makes for a healthful go-to during the…

Reader Survey Results
A million thanks to everyone who took my reader survey! I’m so grateful you took the…

Healthy Vegetarian Meal Plan 01.08.17
A healthy vegetarian meal plan including clean, approachable meals. Make your New Year healthful and stress-free…

Superfood Green Smoothie Bowl
By Julia 5 Comments
A nutrient-packed green smoothie bowl recipe with avocado, greens, coconut milk, and superfood protein powder. This…

Banana Bread Oat Protein Smoothie
By Julia 11 Comments
A banana bread flavored protein smothie, with peanut butter (or almond butter), oats, almond milk, and…

Chai-Spiced Persimmon Smoothie
By Julia 9 Comments
Have you ever had a persimmon smoothie?? This warmly-spiced winter smoothie made with persimmons, fresh ginger…

Top 16 Recipes From 2016 + Reader Survey!
By Julia 3 Comments
Happy New Year! It’s been a full year! Was it good for you? 2016 was a…

Healthy Vegetarian Meal Plan 01.01.17
By Julia 2 Comments
Happy Almost 2017! Anyone else here feel like the year zoomed right by like a pronghorn antelope…
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